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I get overwhelmed...
Dealing with overstimulation, finding acceptance and how I manage it now.
Nov 20
•
Jodie Melissa Rogers
45
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I get overwhelmed...
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20
What it's really like being an online content creator
How much I make & the truth behind how I got to making a living from creating content online
Nov 3
•
Jodie Melissa Rogers
17
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What it's really like being an online content creator
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Allowing for imperfection
Ways I'm imperfect, and learning to be ok with it
Oct 28
•
Jodie Melissa Rogers
44
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Allowing for imperfection
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2
I'm not into morning routines, however...
Small things I do to start my day in a positive way
Oct 24
•
Jodie Melissa Rogers
72
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I'm not into morning routines, however...
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18
What's really been going on...
baby news 👶🏼❤️
Oct 20
•
Jodie Melissa Rogers
42
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What's really been going on...
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2
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What's really been going on...
Oct 20
•
Jodie Melissa Rogers
42
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What's really been going on...
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2
Small things that have improved my life
Sep 8
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Jodie Melissa Rogers
113
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Small things that have improved my life
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18
Maybe, what you really need, is a hobby...
Oct 2
•
Jodie Melissa Rogers
113
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Maybe, what you really need, is a hobby...
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25
Embracing the darker months
Oct 15
•
Jodie Melissa Rogers
88
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Embracing the darker months
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11
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emdr diaries
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Maybe, you're okay...
some thoughts on anxiety, shame, self doubt and feeling more comfortable in your skin
Aug 25
•
Jodie Melissa Rogers
81
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Maybe, you're okay...
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11
What 4 years of therapy has taught me
a list of things I've learnt & why I've put a pause on it
Jun 16
•
Jodie Melissa Rogers
13
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What 4 years of therapy has taught me
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Meeting my childhood self
An EMDR update and the lessons I learnt spending time with my 4 year old self
Apr 14
•
Jodie Melissa Rogers
9
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Meeting my childhood self
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1
The EMDR Diaries #4
Overcoming shame with EMDR therapy and a big breakthrough
Mar 8
•
Jodie Melissa Rogers
6
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The EMDR Diaries #4
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1
nourishing moments
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Nourishing moments #7
10 things that lifted my spirits & felt inspiring, plus a challenge for good measure...
Jul 10
•
Jodie Melissa Rogers
36
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Nourishing moments #7
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9
Nourishing Moments #6
10 things that lifted my spirits, felt inspiring and a challenge for good measure...
Mar 15
•
Jodie Melissa Rogers
25
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Nourishing Moments #6
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7
Nourishing Moments #5
Things that lifted my spirits, felt inspiring and an amazing meme...
Mar 1
•
Jodie Melissa Rogers
21
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Nourishing Moments #5
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3
Nourishing Moments #4
10 things that lifted my spirits, felt inspiring and a challenge for good measure...
Feb 11
•
Jodie Melissa Rogers
35
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Nourishing Moments #4
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5
intentional living
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I get overwhelmed...
Dealing with overstimulation, finding acceptance and how I manage it now.
Nov 20
•
Jodie Melissa Rogers
45
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Slower Space
I get overwhelmed...
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More
20
Allowing for imperfection
Ways I'm imperfect, and learning to be ok with it
Oct 28
•
Jodie Melissa Rogers
44
Share this post
Slower Space
Allowing for imperfection
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2
I'm not into morning routines, however...
Small things I do to start my day in a positive way
Oct 24
•
Jodie Melissa Rogers
72
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Slower Space
I'm not into morning routines, however...
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Email
Notes
More
18
Embracing the darker months
Small ways to feel better as we move through the 'ber months
Oct 15
•
Jodie Melissa Rogers
88
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Embracing the darker months
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11
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jodiemelissa.substack.com
Slower Space
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