Slower Space

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Can we ever have a healthy relationship with social media?
Exploring how we use social media and whether balance is really possible...
 • 
Jodie Melissa Rogers
17
Tuesday thread: a mid-year check-in
Hello friends, A new style of post from me today, but I wanted to give you some space to check-in (and maybe soften your shoulder and take a sig…
 • 
Jodie Melissa Rogers
3
#2 Slower Space Favourites
The best books, articles, podcasts and everything in-between
 • 
Jodie Melissa Rogers
Exposing my journal
Reflecting on a journal entry a year on, and how I use it to support my wellbeing
 • 
Jodie Melissa Rogers
5
Obsessed with self development books
the impacts of too many self help books and finding joy in reading again
 • 
Jodie Melissa Rogers
13
Most Popular
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The EMDR Diaries #1
 • Jodie Melissa Rogers
2
Why we feel guilty & uncomfortable when resting
 • Jodie Melissa Rogers
20
The EMDR Diaries #3
 • Jodie Melissa Rogers
7
A dark side to self development
 • Jodie Melissa Rogers
27
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emdr diaries

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Meeting my childhood self
An EMDR update and the lessons I learnt spending time with my 4 year old self
 • 
Jodie Melissa Rogers
1
The EMDR Diaries #4
Overcoming shame with EMDR therapy and a big breakthrough
 • 
Jodie Melissa Rogers
1
The EMDR Diaries #3
Getting into the thick of it, reprocessing trauma & reflections
 • 
Jodie Melissa Rogers
7
The EMDR Diaries #2
history taking, resource figures and hyper independence
 • 
Jodie Melissa Rogers
3

nourishing moments

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Nourishing Moments #6
10 things that lifted my spirits, felt inspiring and a challenge for good measure...
 • 
Jodie Melissa Rogers
7
Nourishing Moments #5
Things that lifted my spirits, felt inspiring and an amazing meme...
 • 
Jodie Melissa Rogers
3
Nourishing Moments #4
10 things that lifted my spirits, felt inspiring and a challenge for good measure...
 • 
Jodie Melissa Rogers
5
Nourishing moments #3
Things that lifted my spirits, felt inspiring and a challenge for good measure.
 • 
Jodie Melissa Rogers
12

intentional living

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Can we ever have a healthy relationship with social media?
Exploring how we use social media and whether balance is really possible...
 • 
Jodie Melissa Rogers
17
Tuesday thread: a mid-year check-in
Hello friends, A new style of post from me today, but I wanted to give you some space to check-in (and maybe soften your shoulder and take a sig…
 • 
Jodie Melissa Rogers
3
#2 Slower Space Favourites
The best books, articles, podcasts and everything in-between
 • 
Jodie Melissa Rogers
Obsessed with self development books
the impacts of too many self help books and finding joy in reading again
 • 
Jodie Melissa Rogers
13
© 2024 Jodie Melissa Rogers
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